elite athlete program

ongoing training to master skills while building endurance & speed

Designed for athletes committed to long-term development, the Elite Athlete Program builds the foundation for speed, agility, strength, and precision—key components of success in any position. This ongoing training program focuses on refining movement mechanics, improving overall athleticism, and honing skills to give players a true competitive edge.

Program Details:

  • Duration: 4 weeks

  • Sessions: 2x week

  • Session Length: 90 minutes

  • Location: Hillcrest Park (7000 W Hillcrest Blvd)

  • Cost: 199

    • Family Discount: Sign up one athlete and get 50% off for each additional family member. Must select during check-out

  • Focus: Individualized skill development and performance improvement

What Athletes Will Learn:

✅ Explosive Speed & Agility – Develop quickness, acceleration, and lateral movement for better reaction time.
✅ Position-Specific Skill Work – Tailored training for key roles like wide receiver, defensive back, and more.
✅ Hand-Eye Coordination & Footwork Mastery – Enhance precision in movement and ball-handling skills.
✅ Game IQ & Strategic Thinking – Tips to improve overall football IQ such as learning to anticipate plays, movements, and make smarter decisions.
✅ Strength & Conditioning – Build endurance and power to dominate in high-intensity game situations.

Why This Program Matters:

  • Builds a strong athletic foundation that enhances speed, agility, strength, and endurance, ensuring athletes are physically prepared for any challenge.

  • Reduces injury risk due to strength and conditioning components improving durability and reinforcing proper movement mechanics for safer play.

  • Enhances confidence & mental toughness which builds resilience, discipline, and the mindset needed to perform under pressure

  • Keeps athletes consistently improving with an ongoing approach to training, players avoid plateaus and stay ahead of the competition year-round.

This comprehensive training experience ensures athletes continuously improve, adapt, and perform at their best. Whether you’re looking to elevate your game, gain an edge over the competition, or prepare for the next level, the Elite Athlete Program is designed to help you train smarter, move faster, and play stronger.